07801928406

Advanced Self Defence Classes

CALL DARREN TODAY TO BOOK ON: 07801928406

First week free!
Adult classes - Monday/Wednesday 7:00 – 8:30pm - 1 session £6.00 - 2 sessions £10.00
Children’s Classes - Tuesday 6:00 – 7:00pm - 1 session £5.00

Advanced Self Defence

The Advanced Self Defence course is likely to appeal to those who would like to instructor status, personal trainers or those who are already specialists in a similar field, who wish to gain a recognised qualification in modern Self Defence training and instruction.

All higher level classes are taught by our highest ranked instructors, with many years of professional martial arts training and experience behind them.

Contact us today to find out more about our advanced classes and which may be best suited to your needs.

Evolved Skill Set

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WHY CHOOSE AUTODEFENCE FOR YOUR  SELF DEFENCE TRAINING?

Increased:

N

To learn the advanced skills

N

To conquer the self and overcome limitations

N

To gain philosophical introspection

N

To become a Trainer, Coach or Master Coach

N

To become a valuable team player of the international organisation.

Learn:

N

Self Defence

N

To Handle Attacks

N

Where To Strike

N

To Avoid Being A Target

Learn:

N

Escape Grabs and Choke Holds

N

Self Control

N

To Overcome Shyness

N

Ways To Use Your Voice And Body

Become:

N

More Active

N

Confident

N

More Social

N

More Able To Set And Achieve Goals

If this appeals to you, please use Our Gyms to find a participating centre.

Find us

First Floor,
8 High Street,
Chorley
PR7 1DN

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